Paula KlajnowskaJun 7, 20234 minHAVE DIFFICULTY RELAXING/RESTING? Read why this might be & what to do about it.When we are in the state of survival, we often do not realize it. It seems to us that we just like to do a lot and being still seems...
Paula KlajnowskaJun 7, 20233 minThis unconscious compromising pattern may lead you to impulsivity & compensation. During a resent coaching session that I had with a client, money & buying patterns naturally became a lead topic. On one side she felt...
Paula KlajnowskaJun 2, 20233 minSHAME - Where does it come from & How to heal it?One of the emotions that keep us un happy is SHAME. She is this sneaky emotion that makes our whole body crumble from within, making us...
Paula KlajnowskaJun 1, 20232 minHEALING CHANGES YOUR MIND & BODY: How my healing journey affected my physiology & mindWhen we heal we bring more safety to our nervous system as a default mode. More safety = less tension held in the body = less looping...